Summary: -----------------------------------<br> ♦ The Foundations of Success and the Mindset of Achievement ♦<br> ------------------------------------<br> <br> Coach Scott Abel discusses the mindset foundations of long-term success, based on some of the principles found in his book, The Mindset of Achievement, which is available for free at:<br> <br> scottabelfitness.com/achieve<br> <br> <br> ♦ What you must embrace ♦<br> <br> • Three key ideas: keep high standards, be disciplined, and have high expectations.<br> <br> • You can’t have the “wants” without the do’s! Or, put another way: “No perks without the works”.<br> <br> • Pressure is perception, but it is also something you can and should invite. Pressure is a sign of growth and challenge.<br> <br> • You can’t let other people dictate the direction of your process.<br> <br> • High expectations come with baggage – if you expect a lot for yourself, then you must expect a lot from yourself.<br> <br> • Structure and regimentation are grounding forces. These things are generally mandatory, not optional.<br> <br> • You can abide in these principles without struggling “against” them. Life happens and you deal with it, and this brings peace of mind.<br> <br> • Have a passion for yourself, not just this or that product.<br> <br> • Being truly passionate means not relying on motivation.<br> <br> • Remember that respect is earned… but yes, this also includes many aspects of self-respect.<br> <br> --------------------------<br> ♦ LINKS & RESOURCES ♦<br> --------------------------<br> <br> Get Scott’s book (for free) The Mindset of Achievement:<br> scottabelfitness.com/achieve<br> <br> <br> Scott’s Book Catalogue<br> https://scottabelfitness.com/ebooks/<br> <br> <br> <br> Follow Coach Scott Abel:<br> <br> Main Website<br> https://scottabelfitness.com/<br> <br> Facebook<br> https://www.facebook.com/CoachScottAbel/<br> <br> YouTube<br> https://www.youtube.com/user/scottabelcoaching<br> <br> The Cycle Diet Program<br> http://thecycle.diet/<br>
