![The Barbell Life show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/075/382/small/the-barbell-life.jpg)
Summary: On this Jacked Friday episode, Spencer Arnold and Alex Maclin join us to answer your listener questions as well as talk a little about our new guide, Bar Speed.
Summary: On this Jacked Friday episode, Spencer Arnold and Alex Maclin join us to answer your listener questions as well as talk a little about our new guide, Bar Speed.