![Middays with Susie Larson show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/074/239/small/live-the-promise.jpg)
Summary: Dr. Troy Spurrill from the Synapse Center for Health and Healing and Susie answer your health questions and discuss how we can prepare our hearts and our lives for the holiday season. They talk about the importance of maintaining healthy habits throughout the holidays