![Therapy for Black Girls show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/073/070/small/therapy-for-black-girls.png)
Summary: This week's episode features Nedra Glover Tawwab, LCSW. Nedra and I chatted about the definition of codependency, how to know if the definition fits you, how someone becomes codependent, and strategies you can use to become less codependent.