EP. 31- What about ALCOHOL?




The Last 10 Pounds Podcast show

Summary: Is your evening glass of wine keeping you from losing weight? Do you know you should drink less, but not quite sure how to go about it without feeling deprived? One of the biggest questions I get asked is "What about Alcohol.." ​"do I really need to give it up?" ... LISTEN TO THIS EPISODE for my answer to this question and to give you a 'strategic' and deprivation-free approach that will get you RESULTS.