EP. 42- MY personal strategy for NEW YEAR WEIGHT LOSS GOALS- that actually become real RESULTS & not just another wish list.

Summary: OK, so you want 2018 to be the year you finally reach your dream goal and stay there. YES. 100% possible. & I got you covered! This podcast episode is a END OF YEAR 'WORKSHOP'- I'm taking you through my OWN PERSONAL New year goal setting process, which includes 3 MAIN STEPS. SUPER IMPORTANT for this episode- DON'T JUST LISTEN. DO. Action = RESULTS. xo Brenda