Play of the Week with Shawn Myszka: Week 6, Adrian Peterson




Coach and Coordinator Podcast show

Summary: The “Movement Myagi,” Shawn Myszka, joins Keith Grabowski on the Coach and Coordinator Podcast for a weekly segment highlighting an NFL play of the week from a functional movement perspective. Myszka discusses the play from a perspective of what movements the player performed and then extracts and gives tips for coaches to allow them to make their players better in game situations. Keith adds the football coach’s perspective in how those suggestions fit into practice. Show notes 2:38 The play 3:45 Point of analysis 4:25 Understanding opponents’ intentions 5:05 Faking with eyes, head, and shoulders 5:30 Body line and acceleration pattern 6:02 Grimes was sound, but visual leads him astray 6:35 Details that helped these skills emerge 7:42 Peterson’s naturally high center of mass 8:10 Post injury - restoring AP’s access to his full movement toolbox 9:26 The outside foot power cut 10:10 Creating a new performance point for movement patterns 11:30 Functionally relevant movement patterns 12:00 Examples 15:16 Adding problem solving movement to everyday drills like QB/RB mesh drill https://footballbeyondthestats.wordpress.com/2017/10/17/2017-play-of-the-week-week-6/