Rob Pomazak, St. Charles North (Illinois) High School head coach




Coach and Coordinator Podcast show

Summary: Today’s guest on the USA Football Coach and Coordinator podcast is Rob Pomazak. He is the head coach and strength and conditioning coordinator at St. Charles North High School (Illinois). Pomazak has been St. Charles North head coach for five years, and they have made the playoffs in each of the past three seasons. In the podcast, he discusses the culture playbook, setting benchmarks and their strength and conditioning program. Show notes 1:17 How to develop a culture playbook 3:52 Setting benchmarks instead of goals 7:48 The different roles of the coaching staff 9:09 Breaking down the strength and conditioning program 13:04 The idea behind “program day” practice 15:33 The winning edge