Ep. 20: Big Gal Yoga - Valerie Sagun




Every Body  | Reclaiming Body Talk show

Summary: Valerie Sagun aka Big Gal Yoga is a yoga practitioner, installation artist, ceramicist, radical self love enthusiast, and body positive encourager based in the SF Bay Area. She started her yoga practice at her university with yogi Lawrence Caughlan who gave her a positive view on practicing yoga, and believing that as long as you have the determination, motivation, and patience anyone can do yoga. Valerie's yoga practice is about learning to love yourself physically and mentally through yoga.