![Mountain Mantras: Wellness and Life Lessons show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/070/386/small/mountain-mantras-wellness-and-life-lessons.jpg)
Summary: Rocky Detwiler, author, speaker, trainer, bodybuilder and life coach with 30 years experience in transformational living offers proven principles and a paradigm shift in thinking that will propel listeners to change using only their thoughts and their words. We provide more mantras for health and happiness in the new year!