![Healthy Wealthy & Smart show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/984/small/healthy-wealthy-amp-smart.jpg)
Summary: In this episode, we discuss: -Tendon Neuroplastic Training -Motor cortex changes with tendon pain and the powerful role a metronome can play for your brain excitability -How to utilize time under tension and load to reduce tendon pain -The importance of patient input for goal setting