![Healthy Wealthy & Smart show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/984/small/healthy-wealthy-amp-smart.jpg)
Summary: In this episode, we discuss: -Why exercise is so important in treating patellofemoral pain -Exercise prescription principles for optimizing therapeutic programs -Muscle power and its role in absorbing load during activity -Utilizing graded exposure to address fear around movement -Blood Flow restriction training for PFP