![OPTIMIZE with Brian Johnson | More Wisdom in Less Time show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/162/small/optimize-with-brian-johnson-more-wisdom-in-less-time.jpg)
Summary: In our last +1, we talked about the importance of identifying and installing your #1 self-care habit. Today I want to talk about another SUPER important thing: Identifying your significant other’s (or kids’ or friends’ or colleagues’) #1 self-care habit. Fact is, great relationships are only created by two healthy people. 1 + 1.