![Smart Poker Study Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/067/990/small/smart-poker-study-podcast.png)
Summary: I discuss the importance of getting enough sleep, eating healthy, moving more and improving your mind through some self-improvement techniques I follow.
Summary: I discuss the importance of getting enough sleep, eating healthy, moving more and improving your mind through some self-improvement techniques I follow.