Episode 31: Brandan Fokken's Wild Fitness Journey




The Bodybuilding.com Podcast show

Summary: Longtime Bodybuilding.com athlete Brandan Fokken shares his fascinating story and talks Hulkamania, corporate wellness, the ultimate disastrous show prep, and far more. Highlights: - How Brandan got started: Following Mike O'Hearn routines at 14 - The timeless allure of Hulk Hogan - Brandan's nightmare show prep that left him on the point of death - "So, they took me in the hospital, and right away in the ER, they thought I had a muscle wasting disease." - How he ended up back on stage five weeks later - So… what if his son wants to compete someday? - How he got into (and out of) corporate wellness - What corporate wellness taught him about sustainable fitness, programming, challenges, and more Be sure to follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com/user/bodybuildingcomvideo Google+ | https://plus.google.com/+bodybuildingcom Spotify | http://spoti.fi/1NRebm0 Mobile Apps | http://bbcom.me/2d7tixc Bodybuilding.com | http://www.bodybuilding.com/podcast