![Trail Runner Nation show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/057/062/small/trail-runner-nation.jpg)
Summary: In today's busy culture we often revere a person that can multi-task. Should we? Is there a benefit to focusing on one thing? Coaches Andy Jones-Wilkins and Meghan Arbogast Laws (AKA The Queen) join The Nation to discuss the benefits of Unitasking.