Upset? Study suggests talking to yourself in third-person might help calm you




Health in a Heartbeat show

Summary: We all talk to ourselves. And when we do, it’s usually in the first person. “What do I want to eat tonight?” or “I really aced that math exam.” People might think it a little odd if that inner dialogue was in the third person. “Robert is going to eat a juicy cheeseburger tonight.” Sounds […]