![The Cool Vegetarian show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/039/708/small/the-cool-vegetarian.jpg)
Summary: Often people ask me if I take supplements, vitamins and minerals or if I rely solely on foods to satisfy my nutritional needs. To Supplement or Not ? That is the Question !
Summary: Often people ask me if I take supplements, vitamins and minerals or if I rely solely on foods to satisfy my nutritional needs. To Supplement or Not ? That is the Question !