The Bevan James Eyles Show, Episode 117 - When you are healthy but you're not healthy




The Bevan James Eyles Show - The Fitness Behaviour Podcast show

Summary: If you worry about your health and aren't addressing the real areas you need to be working on in your life this show is for you.  First of all I address how protecting yourself from the judgement of others may actually enable you to avoid the real work you need to be doing on yourself. From there I talk about people who are healthy in their behaviours but they live in doubt and worry about their health. This is actually creating an unhealthy person so it's an area that needs to be worked on.