Summary: In three years Alana Kopelson (IG: @alanaruns26.2) went from occasional runner to a sub-3:00 marathoner. In this episode, we talk about her path from a 3:35 marathon at age 20 to her 2:59 at Chicago. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>
