Summary: We all marvel at the amateur runners who compete with some of the best in the sport. How do these runners who start competing in their twenties reach that level so quickly? In this episode, Maria Betancourth (www.instagram.com/negativesplitspositivevibes) talks about how she did just that. She also gives a detailed description of her training leading up to the California International Marathon on December 3, including her 1:23 half marathon PR that she set in October without a taper, where she will compete with many of the best marathoners in the country. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>
