![EarthRise w/ Derek Beres show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/079/060/small/earthrise-w-derek-beres.jpg)
Summary: One of the main benefits of yoga is understanding identity, but what is identity other than a collection of memories? In this episode Derek explores how memory works and why yoga is a powerful tool to keep our memory system healthy.
Summary: One of the main benefits of yoga is understanding identity, but what is identity other than a collection of memories? In this episode Derek explores how memory works and why yoga is a powerful tool to keep our memory system healthy.