![EarthRise w/ Derek Beres show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/079/060/small/earthrise-w-derek-beres.jpg)
Summary: Ally Hamilton is the co-founder of Yogis Anonymous in Santa Monica and author of Yoga’s Healing Power: Looking Inward for Change, Growth & Peace. We talk about yoga’s shifting tides over the last few decades and how to use the discipline for achieving contentment and growth.