Summary: The pre-race taper is one of the most confusing parts of triathlon. A lot of us make the mistake of calling it "rest" but it really should be a strategic one, two, or three week approach to fine tuning your muscles and mind. Today, we go deep into tapering philosophy to give you some good food for thought based on your fitness level, PLUS, tell you about the new Crushing Iron Training Plans and how you can get a 30% discount.
