#91 - Building Safe Run Volume, Ironman 70.3 Worlds, Ironman Wisconsin Preview




Crushing Iron Triathlon Podcast show

Summary: This podcast starts with the INTENSE course at Ironman 70.3 Worlds in Chattanooga, including why some "world qualifiers" may not make the swim cutoff... Gives an Ironman Wisconsin Preview. . . AND... digs into the best ways to accumulate safe mileage, specifically for your run. Thanks for listening to our podcasts!