#97 - How To Build A RACE GAME PLAN




Crushing Iron Triathlon Podcast show

Summary: You always hear about "race strategy" but what does it really mean when applied to your actual training? Today, we look at how you can set a race plan that you can ACTUALLY HOLD during a race.  We give you a different perspective on "what to count" from your long rides, when you should make critical decisions within a race, and some of the biggest mistakes you can make on race day.