019: Finding Healthy Middle Ground + Thriving with an Autoimmune Disease with Phoebe Lapine

Summary: In this episode we’re chatting with Phoebe Lapine about autoimmune disease, Hashimotos Thyroiditis, finding middle ground when it comes to health, and her book, The Wellness Project. Phoebe is a food and health writer, wellness personality, gluten-free chef, culinary instructor, recipe developer and speaker.