![Meditation Minis Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/439/small/meditation-minis-podcast.jpg)
Summary: Breathe in, breathe out. Simple, yet powerful. This is a meditation to calm and center - while releasing any negative reactionary emotion - both now, and later too. This episode is brought to you by Blue Apron. To get $30 off your first order, plus FREE shipping visit: http://blueapron.com/minis