06. Practice
![The Embodiment Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/077/677/small/the-embodiment-podcast.jpg)
Summary: Practice makes permanent - in this episode learn what a transformational embodied practice is and isn’t, how to choose a practice, how to make the most of a practice, deal with resistance, and hear examples and case studies of practices from martial arts, dance, yoga and more.