Summary: Topics: * The female hormonal cycle * Symptoms of estrogen dominance * Environmental factors/xenoestrogens * Dietary factors/phytoestrogens * The birth control pill * The gut’s role in hormonal detox * Stress and the pregnenolone steal * The importance of supporting the liver for hormone regulation Links: * http://rootforfood.net * http://diehardfoodie.net * https://www.nourishingmindsnutrition.com’ * theme music provided by bensound.com
