Summary: Ms. Shannon Gutheil shares some strategies that can help future healthcare professionals manage stress and anxiety. Learn how the five finger breathing exercise can be implemented in your daily routine, and start thinking about how you can begin practicing mindfulness to help you be present and ready for your patients. Register for the Texas Med/Dent Roundup in San Marcos, TX on October 7 here: www.cvent.com/events/texas-medic…90b064a6d5e44.aspx. Make sure to join our online communities: "Non-Traditional Applicants"(www.facebook.com/groups/TMDSASNontraditional/) and the "TMDSAS Hub" (https://www.facebook.com/groups/TMDSASHub/). You can send us your questions or comments about the podcast at podcast@tmdsas.com.
