#010 - Lucas Hardie

Summary: Lucas Hardie aka The Bodyweight Dad (@bodyweight_dad) is a former Powerlifter turned GST athlete  In this episode we talk about how a major bicep rupture in his powerlifting days sent Lucas into a depression where he became completely demotivated and fell out of shape, how the support his family and finding a new passion in Gymnastic Strength Training and the Gymnastic Bodies program helped pull him out of that rut in helped him get back into shape and reignite his passion for life, and how Lucas balances his training and his goals with his family life and the sacrifices he has made along the way   If you want to follow Lucas on his journey you can find him website Facebook https://www.facebook.com/bodyweightdad/ or on Instagram at @bodyweight_dad     Find Shane on Facebook - www.facebook.com/shanegodliman   Follow Shane on Instagram - @shanegodlimanpole   Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow   Follow The Show on Instagram - @theshanegodlimanshow   Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!