#014 - Ash Bond

Summary: Ash Bond is a Yoga Instructor, Author and a Creative Writing Teacher who also studied Classics at Oxford University, because she's a bit of a Ninja like that!   In this episode we talk about how Ash began her journey in Yoga and how the benefits of her personal practice evolved into her passion for teaching others, we talk about Ash's journey travelling to lots of incredible places around the world to learn from different Yogis and different cultures and her time out in Palestine teaching Yoga and Meditation. We also talk about Ash's upcoming book that she co authored with Gabby Parker (who you may remember from the first episode) "The Handstanding Yogi - The How's, Whys and WTFs of Being Upside Down" partly a handstand manual, and partly an enquiry into the recent obsession with the Handstand and what makes it such an attractive skill to so many people   Pre Order the Book Here - https://handstandyogi.com/product/the-handstanding-yogi-the-hows-whys-and-wtfs-of-being-upside-down/   If you want to get in contact with Ash you can visit the website www.handstandyogi.com , or you contact her on Facebook at https://www.facebook.com/handstandyogi or email her at hello@handstandyogi.com   Find Shane on Facebook - www.facebook.com/shanegodliman  Follow Shane on Instagram - @shanegodlimanpole Follow The Show on Facebook - www.facebook.com/theshanegodlimanshow  Follow The Show on Instagram - @theshanegodlimanshow Email Shane - shanegodlimanshow@gmail.com   Make sure you don't forget to subscribe to the podcast on iTunes and leave a review!