029 Holistically Meditating Yourself Slim and Empowering Your Mind with Sarah Anne Stewart

Summary: Holistic Nutritionist, Sarah Anne Stewart shares how, despite an extensive understanding of its healing power, she developed a relationship with food that almost killed her. Learn how she came to look within, shift beliefs, and heal herself through meditation. If the idea of emotional eating, shame, and judgment around food resonates, girl this is your episode.