Summary: Jennifer Howd is an author, a developmental editor, and a UCLA-certified mindfulness facilitator. In this episode, Bart and Jennifer talk about her book, her work and how the principles she’s developed can help people live a better and more fulfilling life.<br> Jennifer’s website is <a href="http://jenniferhowd.com" rel="noopener" target="_blank">jenniferhowd.com</a>. Her book can be found <a href="https://www.amazon.com/Sit-Walk-Dont-Talk-Meditation/dp/1941529704" rel="noopener" target="_blank">HERE</a>.<br> Brand new: Support this podcast on Patreon <a href="http://patreon.com/humanizeme" rel="noopener" target="_blank">HERE</a>!<br>
