![Building Better People show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/070/385/small/building-better-people.jpg)
Summary: Samanatha Meister shares her fitness journey on the podcast today. In 2010 she decided it was time for a change and attended a boot camp with a friend. She went on to lose 40 pounds! A couple years later she mustered the courage to walk into a CrossFit gym and has been doing CrossFit ever since. Her story is powerful and inspiring, enjoy!