Summary: In the first week of our 4 week series where we explore the different people who support the mental wellness of injury recovery, we talk to Joanna Lohman about her ACL injury and what she is doing to get back. She speaks about honoring her mind and body and allowing herself rest in the recovery process. To get the supporting documents we created for injury recovery wellness, go the www.theaclclub.com and sign up for our newsletter at the bottom of the homepage. We will be sending an email once a week this month coordinating the documents to our podcast reaching and catering to: 1. players, 2. parents, 3. coaches, and 4. teammates.
