043: Teammate Talk - How to Ask for help and What teammates can do to Help You




Show Your Scars show

Summary: Teammate talk is the 4th and final episode in our 4 part series to help you and your supporting staff through injury. This episode, I dive into how you can ask your teammates for help, how your teammates can set weekly reminders to reach out to their injured friends/teammates, and how we are all in this together. It is ok to ask for help and support, it doesn't make you weak it actually showcases your strength! Visit our website www.theaclclub.com to find the link in the bottom left corner to sign up for our 4 part FREE PDF series.