Minisode: on surrendering to the Intuitive Eating process
![Well and Weird show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/069/692/small/well-and-weird-with-holly-lowery.png)
Summary: This quick solo style mini episode is a bridge between interviews. Just checking in to share a personal story and how it transcends back into the work I'm constantly talking about when it comes to Intuitive Eating, body positivity, anti-dieting, and recovering from disordered eating.