![Stress Free Naturally - Meditations with Ashlie show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/069/397/small/stress-free-naturally-meditations-with-ashlie.png)
Summary: A meditation to allow you to re-frame how you view yourself, letting go of self-judgment, and allowing you to utilize your gifts as the strengths they are. #selfjudgment #anxiety #selfesteem #shortmeditation #guidedmeditation #overwhelm #centering #acceptance