063: Learning Self Care

Summary: Life is hard. It's easy to let yourself slip while trying to juggle everything else. Self care - in bad times and in good - is the only way to keep moving forward.  <br><hr><p style="color: grey;">See <a style="color: grey;" target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for privacy and opt-out information.</p>