Episode 86: Getting Over the Hump




Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. show

Summary: Episode 86: Getting Over the Hump Whenever you try to change what you typically do, it’s really common to hit the wall. The wall of your old habits. Changing these old habits involves a little discomfort. I like to call the act of dealing with the discomfort: getting over the hump! Once you get over … Episode 86: Getting Over the Hump Read More »