![The GymWits- Fitness, Health, Nutrition & Exercise show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/068/161/small/the-gymwits-exercise-health-amp-fitness-podcast.jpg)
Summary: This week The GymWits are back after a brief summer hiatus from recording. They touch on the recent McGregor v Mayweather fight, Ryan's vacation and Justin's transition to vegetarianism. The majority of the discussion is about Justin's experience in using fitness to help feel better physically and mentally. He describes a recent decision to stop using medication, the withdrawal symptoms and how exercise has helped.