Summary: What does it take internally to thrive? Psychologists understand that the way in which we navigate our inner world drives every aspect of how we love, live, and lead... but it can be difficult for us to reflect inward and navigate our everyday thoughts, emotions, and self-talk because no one ever taught us how. Our guest, Dr. Susan David, is a clinical psychologist and author of the best-selling book, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. We're sharing this conversatio
