TKAM #742 The Hard Truth about Hef #AffirmationFriday

Summary: There’s no better day than today. Cheesy, but true. If you have some goal and improvement, tell it to us because it’s Affirmation Friday. We welcome the weekend with sick tunes. You know that song, Somebody’s Watching Me by Rockwell? TK and Cons begin the show by going the rabbit hole on his family. Cons takes the chance to share wisdom on purging. Incidentally, Rockwell once had a fight because of a sandwich, which lead to #NewsYouCanUse… -Want to know what a citizen’s arrest is? Rockwell’s story took us there -Ikea bought Taskrabbit. -Total Divas, the reality show on E! featuring wrestling women not fighting each other, very positive actually. -Nova Scotia is finally doing something for the descendents of the Black Loyalists and Black Refugees who were given land with no title by the government 200 years ago. -This holiday season will have a black children’s book character featured on a stamp. -We listen to Marley Dias, a 12 year old who is as smart as she’s inspiring. Hugh Hefner is stiff in the ground for real, and TK and Conscious discuss who he was. Yeah, he did some good things, but there was a lot of sleaziness that can’t be ignored. Lots of chat room check-ins, lot’s of affirmations. Change your world, be thankful for what is there, and purge. TK even gives her great affirmation. Stand tall, be proud, it’s a good day. #AffirmationFriday @TKinTheAM is live every M-W-F 10-1130am EST on bondfireradio.com and tunein app. Same day replays 7pm EST also available on Apple Podcasts, GooglePlay Music, mixcloud, and Spreaker! --Rundown-- 00:00SONG: rockwell - somebody's watching me 5:13 Intro: Down the rabbit hole--Rockwell and his family; Cons breaking down hate and putting stuff on backburners; Purging 21:23 SONG: Outkast - Morris Brown 27:10 #NewsYouCanUse: rockwell sandwich fight leads to citizens arrest, Ikea bought Task Rabbit, Total Divas on E! The most positive reality show out there Affirmations: Haagen Dazs, what’s an extra dollar worth? 48:05 SONG: Kanye West Paranoid 52: 55 Chatroom Check-in: Affirmations; making changes, thank what exists, live your dreams, recovering from surgery, and purge! 56:48 Discussion: Hugh Hefner- A polarized world, but yeah...he was not the hero people say he was. 89:31 Song: Rapsody - Chrome 104:07 #NewsYouCanUse: Nova Scotia; the first black children’s book character on a stamp; 12 year old Marley Dias taps Ava Duvernay to write her book forward. 106:14 SONG: Plastic-Moses Sumney 109:39 Affirmations: TK and her great affirmation about letting go, more chatroom check-ins.