Stress, Burnout and Depression in Early Care and Education: The Importance of Self-Care - Part 3 in a series

Summary: Being proactive and intentional about creating a plan for self-care is an important aspect of prevention and management of stress, burnout and depression. During this podcast, Cindy Croft, Priscilla Weigel and Dea Anderson discuss self-care strategies and where to seek help when self-care is not enough.