![The Healthy Gamer Girl show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/077/174/small/the-healthy-gamer-girl.png)
Summary: We all metabolize carbohydrates differently, and in this episode, we'll take a look at the factors involved with carbohydrate digestion and metabolism. We'll also look at the general recommendations for carbohydrates in a low carb or ketogenic diet. Fun! Show Notes: http://healthygamergirl.com/shownotes