5 Strategies to Conquer Procrastination [Podcast #081]




The 5 AM Miracle with Jeff Sanders: Healthy Habits • Personal Development • Rockin' Productivity! show

Summary: <br> What's the biggest project on your calendar this week that you haven't started on yet? In this week's episode of <a title="Subscribe in iTunes" href="https://www.jeffsanders.com/the-5-am-miracle-podcast/" target="_blank">The 5 AM Miracle Podcast</a> I share 5 strategies to conquer procrastination. You don't do that, right? Yeah, me neither.<br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/080-how-to-run-through-fear-and-failure-part-2-with-nicole-antoinette-podcast/">← Previous Episode</a><br> <a href="https://www.jeffsanders.com/082-the-5-choices-an-interview-with-kory-kogon-podcast/">Next Episode →</a><br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/081-5-strategies-to-conquer-procrastination-podcast/"></a>Photo Credit: <a style="color: #808080;" href="https://www.flickr.com/photos/25962164@N04/4819051850/" target='“_blank"'>cobblucas</a> via <a style="color: #808080;" href="http://compfight.com" target='“_blank"'>Compfight</a> <a style="color: #808080;" href="https://creativecommons.org/licenses/by/2.0/" target='“_blank"'>cc</a><br> Download the Script<br> Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. <a title="Download the script" href="https://s3.amazonaws.com/jcom-scripts/5amScript081.docx" target="_blank">Download the script</a>.<br> Resources Mentioned in the Show<br> <br> * <a title="The ONE Thing" href="http://www.amazon.com/gp/product/1885167776/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1885167776&amp;linkCode=as2&amp;tag=gradandclue-20&amp;linkId=FD7N5BOJNNURWTWA" target="_blank">The One Thing</a> [book by Gary Keller – Affiliate Link]<br> * <a title="10-Minute Momentum Method" href="https://www.jeffsanders.com/10-minute-momentum-method/" target="_blank">The 10-Minute Momentum Method</a> [blog post]<br> <br> Action Steps<br> <br> * Make a list of your natural tendencies. When you procrastinate, what are you doing?<br> * Write down a solution for each of your tendencies so that the next time one pops up, you're ready.<br> * Reorganize your schedule for tomorrow. Prioritize your most important project first, ahead of everything else.<br> <br> <br> Next Week<br> Next week on the podcast I will be interviewing <a title="Kory Kogon" href="http://franklincoveyspeakersbureau.com/speakers/kory-kogon.php" target="_blank">Kory Kogon</a>, a leadership and productivity expert at FranklinCovey, as well as co-author of the new book, <a title="The 5 Choices" href="http://www.amazon.com/gp/product/1476711712/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1476711712&amp;linkCode=as2&amp;tag=gradandclue-20&amp;linkId=CX4B6XSX6O4VQZ7M" target="_blank">The 5 Choices</a>.<br> Kory and I will be discussing how you can overcome the 3 biggest challenges to daily productivity that are holding you back from consistently doing extraordinary work.<br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/080-how-to-run-through-fear-and-failure-part-2-with-nicole-antoinette-podcast/">← Previous Episode</a><br> <a href="https://www.jeffsanders.com/082-the-5-choices-an-interview-with-kory-kogon-podcast/">Next Episode →</a><br> <br> <br> <br> <br> <br>