Summary: <br> What are your most powerful habits? In this week's episode of <a title="Subscribe in iTunes" href="https://www.jeffsanders.com/the-5-am-miracle-podcast/" target="_blank">The 5 AM Miracle Podcast</a> I discuss the fascinating power of anchor habits.<br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/082-the-5-choices-an-interview-with-kory-kogon-podcast/">← Previous Episode</a><br> <a href="https://www.jeffsanders.com/how-to-build-a-better-brain/">Next Episode →</a><br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/083-the-fascinating-power-of-anchor-habits-podcast/"></a>Photo Credit: <a style="color: #808080;" href="https://www.flickr.com/photos/24803959@N00/378798650/" target='“_blank"'>BiLK_Thorn</a> via <a style="color: #808080;" href="http://compfight.com" target='“_blank"'>Compfight</a> <a style="color: #808080;" href="https://creativecommons.org/licenses/by/2.0/" target='“_blank"'>cc</a><br> Download the Script<br> Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. <a title="Download the script" href="https://s3.amazonaws.com/jcom-scripts/5amScript083.docx" target="_blank">Download the script</a>.<br> Resources Mentioned in the Show<br> <br> * <a title="Podcast Awards" href="http://podcastawards.com/" target="_blank">Nominate The 5 AM Miracle for a Podcast Award!</a> [All 3 Categories: People's Choice, Best Produced, and Business — Deadline is February 2, 2015]<br> <br> * Podcast Name: The 5 AM Miracle<br> * Podcast URL: https://www.jeffsanders.com/the-5-am-miracle-podcast/<br> <br> <br> <br> <br> Action Steps<br> <br> * Solidify your first and most important anchor habit: waking up early.<br> * Choose one habit that will immediately follow your anchor habit.<br> * Measure your progress each and every day on a habits tracker spreadsheet.<br> * <a title="Join The 5 AM Club!" href="https://www.jeffsanders.com/join-the-5-am-club/" target="_blank">Join The 5 AM Club to download my habits tracker</a>.<br> <br> <br> Next Week<br> Next week on the podcast I will be sharing an interview of me on the <a title="Beyond the To-Do List" href="https://itunes.apple.com/us/podcast/beyond-to-do-list-personal/id554734474?mt=2" target="_blank">Beyond the To-Do List podcast</a>, hosted by my friend, <a title="Erik Fisher" href="http://beyondthetodolist.com/" target="_blank">Erik Fisher</a>.<br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/082-the-5-choices-an-interview-with-kory-kogon-podcast/">← Previous Episode</a><br> <a href="https://www.jeffsanders.com/how-to-build-a-better-brain/">Next Episode →</a><br> <br> <br> <br> <br> <br>
