How to Live to 100: The Power of Persistence [Podcast #100]




The 5 AM Miracle with Jeff Sanders: Healthy Habits • Personal Development • Rockin' Productivity! show

Summary: <br> Aren't milestones miraculous? In this week's episode of <a title="Subscribe in iTunes" href="https://www.jeffsanders.com/the-5-am-miracle-podcast/" target="_blank">The 5 AM Miracle Podcast</a> I discuss how to live to 100 in more ways than one. I share a few tips on actually living for 100 years or more AND I reflect back on 100 episodes of this podcast. <a href="http://ctt.ec/Eik7u" target="_blank">#100miracles</a><br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/how-to-achieve-pristine-mental-clarity-by-closing-open-loops/">← Previous Episode</a><br> <a href="https://www.jeffsanders.com/crunch-and-release-how-your-life-rhythm-predicts-your-future/">Next Episode →</a><br> <br> <br> <br> <br> <a href="https://www.jeffsanders.com/how-to-live-to-100-the-power-of-persistence-podcast-100/"></a>Photo Credit: <a style="color: #808080;" href="https://www.jeffsanders.com" target="_blank">Jeff Sanders</a><br> Download the Script<br> Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. <a title="Download the script" href="https://s3.amazonaws.com/jcom-scripts/5amScript100.docx" target="_blank">Download the script</a>.<br> Resources Mentioned in the Show<br> <br> * <a href="http://www.amazon.com/gp/product/0345490118/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0345490118&amp;linkCode=as2&amp;tag=gradandclue-20&amp;linkId=D63ETFHFMPZGHUJW" target="_blank">Healthy at 100</a> [book by John Robbins]<br> * <a href="http://ctt.ec/Eik7u" target="_blank">#100miracles</a> [share this episode on Twitter]<br> * <a href="http://www.artofmanliness.com/" target="_blank">The Art of Manliness</a> [blog by Brett McKay]<br> * <a title="#015: Wisdom Meets Passion: An Interview with Dan Miller [Podcast]" href="https://www.jeffsanders.com/015/" target="_blank">Wisdom Meets Passion: An Interview with Dan Miller</a> [episode #015]<br> * <a title="#021: Record Shattering Health &amp; Fitness: An Interview with Rich Roll [Podcast]" href="https://www.jeffsanders.com/021/" target="_blank">Record Shattering Health &amp; Fitness: An Interview with Rich Roll</a> [episode #021]<br> * <a title="#072: The Master of Getting Things Done: An Interview with David Allen [Podcast]" href="https://www.jeffsanders.com/072-the-master-of-getting-things-done-an-interview-with-david-allen-podcast/" target="_blank">The Master of Getting Things Done: An Interview with David Allen</a> [episode #072]<br> * <a href="https://www.jeffsanders.com/the-5-am-miracle-is-going-pro-i-just-signed-a-book-contract/" target="_blank">The 5 AM Miracle is Going Pro . . . I Just Signed a Book Contract</a> [blog post]<br> * <a href="https://www.facebook.com/groups/The5AMMiracleCommunity/" target="_blank">The 5 AM Miracle Community on Facebook</a> [Join Today!]<br> * <a href="http://podcastawards.com/" target="_blank">2015 Podcast Awards</a> [nominated in the Best Produced category]<br> * <a title="#052: My Unlikely Story of Ditching Meat for a Raw Vegan Diet [Podcast]" href="https://www.jeffsanders.com/052-my-unlikely-story-of-ditching-meat-for-a-raw-vegan-diet-podcast/" target="_blank">My Unlikely Story of Ditching Meat for a Raw Vegan Diet</a> [episode #052]<br> * <a title="#075: More Progress with Less Effort [Podcast]" href="https://www.jeffsanders.com/075-more-progress-with-less-effort-podcast/" target="_blank">More Progress with Less Effort</a> [episode #075]<br> * <a title="#095: Cocaine, Caffeine, and 420: How Drugs Affect Your Productivity [Podcast]" href="https://www.jeffsanders.com/cocaine-caffeine-and-420-how-drugs-affect-your-productivity-podcast-095/" target="_blank">Cocaine, Caffeine, and 420: How Drugs Affect Your Productivity</a> [episode #095]<br> * <a href="https://www.jeffsanders."></a>